She Reflexology was set up by Sheila Rees in 2005. Sheila is a fully trained reflexologist by the Association of Reflexologists.


Sheila specialises in foot reflexology. She treats people most often for stress, and depression related illnesses, arthritis, back related injuries, PMS and menopause.


Sheila is in her early 60's and draws from a wealth of experience helping people throughout her whole life.


Originally from London, Sheila has successfully managed numerous hairdressing salons before discovering reflexology in the mid 1990s. Many people say how wonderful it is to be in her company as the one-to-one treatments make her clients feel very special.


Sheila has an instinctive feel for reflexology, and is inspired by the work she does. You will find the treatment process extremely natural.


In her spare time, Sheila enjoys oil painting, many of which her clients ask to buy.

Our Treatment Place.

Sheila is based in St Albans, Hertfordshire and is available by appointment only


Sheila offers both day and evening appointments to fit in with your work and family schedules.


There is convenient, free parking directly outside. 





"I started reflexology with Sheila when I was diagnosed with cancer and about to start a course of chemotherapy and radiotherapy. Although I knew that reflexology would not cure my cancer, I had heard that it could help your immune system. I was however sceptical on how much use it would be.
On my first visit, I experienced several feelings such as pressure in my head, heart thumping and thirst. As she worked on my feet Sheila explained how the different areas of the feet affected different parts of the body and why I was experiencing these feelings.
I have now had several sessions and find it relaxing and therapeutic. It has really helped me through my cancer treatment. My first blood test results since I finished chemo and radiotherapy show my cancer has gone and I do feel that the reflexology was an aid in helping my immune system fight the cancer. "
– Linda Brooks